About us
Sign up to the
Healthy Habit Challenge
An online 8 week program curated by Aurah health coaches to help re-claim your confidence through consistent healthy habits, together.
Begin your health journey towards sustainable routines by continuous self-learning, health coaching & accountability support with the Aurah squad.
Rebuilding
Routines to last
Realigning with
our true selves
Reconnecting with people
& our surroundings
Faced with endless contradictions about what's "healthy,"
we found strength in our community — Aurah
Hi from Aurah! We're certified health coaches and best friends who navigated the maze of starting a healthy lifestyle together. It's where motivation meets experimentation, guiding us towards our best selves.
That's why we created the Aurah Healthy Habit Challenge: an 8-week journey to build small, sustainable habits within a supportive community, empowering you to reclaim your confidence
- Hannah & Ashwini
Enroll now
Ashwini
Nandkumar
Hannah
Muthoot
Hannah's journey to building healthy habits:
I struggled with managing a healthy weight; resulting in crash dieting and calorie counting, making me more hungry and unsatisfied.
I struggled with finding balance in my personal and work life. Being in chronic stress caused painful acne all over my face. I understood I need to look for answers beyond the plate. I started viewing health holistically to heal.
Ashwini's journey to building healthy habits: In college, eating fast food, sleeping late, and no exercise led to gas, severe fatigue, bloating. At the time, I didn’t know what was causing it or how to fix it. I was confused on what I could eat and what I couldn’t.
My most important lesson was to focus on adding in and not elimination; Include a variety of fruits, vegetables and nuts to my diet; add small consistent healthy habits to my routine.
Copyright © 2023-2024 AurahSocial. All rights reserved. Website Developed by Embed Design Studios
Rebuilding
Routines to last
Realigning with
our true selves
Reconnecting
with people &
our surroundings
Ashwini Nandkumar
Ashwini's journey to building healthy habits: In college, eating fast food, sleeping late, and no exercise led to gas, severe fatigue, bloating. At the time, I didn’t know what was causing it or how to fix it.
I was confused on what I could eat and what I couldn’t.
My most important lesson was to focus on adding in and not elimination; Include a variety of fruits, vegetables and nuts to my diet; add small consistent healthy habits to my routine.
Hannah Muthoot
Hannah's journey to building healthy habits:
I struggled with managing a healthy weight; resulting in crash dieting and calorie counting, making me more hungry and unsatisfied.
I struggled with finding balance in my personal and work life. Being in chronic stress caused painful acne all over my face. I understood I need to look for answers beyond the plate. I started viewing health holistically to heal.
Sign up to the
healthy habit starter
An online 8 week program curated by Aurah health coaches to help re-claim your confidence through consistent healthy habits, together.
Begin your health journey towards sustainable routines by continuous self-learning, health coaching & accountability support with the Aurah squad.
Hi, from aurah
At Aurah, we understand the challenges of starting a healthier lifestyle. We experienced the confusion and overwhelm caused by conflicting information on the best foods, diets, exercises, and habits. That's why we built a supportive community that keeps us motivated, encourages experimentation, and helps us become our best selves. Join us at Aurah and let's turn healthy living into a social movement.
About us
Sign up to the
Healthy Habit Challenge
An online 8 week program curated by Aurah health coaches to help re-claim your confidence through consistent healthy habits, together.
Begin your health journey towards sustainable routines by continuous self-learning, health coaching & accountability support with the Aurah squad.
Rebuilding
Routines to last
Realigning with
our true selves
Reconnecting with people
& our surroundings
Faced with endless contradictions about what's "healthy,"
we found strength in our community — Aurah
Hi from Aurah! We're certified health coaches and best friends who navigated the maze of starting a healthy lifestyle together. It's where motivation meets experimentation, guiding us towards our best selves.
That's why we created the Aurah Healthy Habit Challenge: an 8-week journey to build small, sustainable habits within a supportive community, empowering you to reclaim your confidence
- Hannah & Ashwini
Enroll now
Ashwini
Nandkumar
Hannah
Muthoot
Hannah's journey to building healthy habits:
I struggled with managing a healthy weight; resulting in crash dieting and calorie counting, making me more hungry and unsatisfied.
I struggled with finding balance in my personal and work life. Being in chronic stress caused painful acne all over my face. I understood I need to look for answers beyond the plate. I started viewing health holistically to heal.
Ashwini's journey to building healthy habits: In college, eating fast food, sleeping late, and no exercise led to gas, severe fatigue, bloating. At the time, I didn’t know what was causing it or how to fix it. I was confused on what I could eat and what I couldn’t.
My most important lesson was to focus on adding in and not elimination; Include a variety of fruits, vegetables and nuts to my diet; add small consistent healthy habits to my routine.
Copyright © 2023-2024 AurahSocial. All rights reserved. Website Developed by Embed Design Studios
