Week Healthy

Habit Challenge

Reclaim your confidence

by building healthy habits, together.

View Plans

Uh Oh! All our early bird slots are filled.

You can register for our August slot from the link above.

Uh Oh! All our early bird slots are filled.

You can register for our August slot from the link above.

Plan 1

8 Weeks
One-time

₹ 16,00014,990

Uh Oh! All our early bird slots are filled.

You can register for our August slot from the link above.

Uh Oh! All our early bird slots are filled.

You can register for our August slot from the link above.

Plan 2

4 Weeks
2 instalments

₹ 8,9907,990

Program Plans

  • Testimonials

    Transformed by Consistency

    My Journey to Health & Fitness Success

    Oh yes! I've stayed consistent, for the most part, with the habits I developed during our coaching. I go back to our daily check-ins as reminders for me sometimes. I can't tell you enough how helpful those few months were, it really kickstarted my health journey. I've been trying out new salad recipes, some for your Instagram page as well haha 🙈 and overall I've found a routine that works ☺️. I've also lost quite a bit of weight, with all the healthy eating and exercise. I've started running marathons

    and doing fitness challenges at the gym.

    I'm quite enjoying it actually 😄

    Jan 2022

    Deborah

  • Tanisha Chauhan

    Testimonials

    From Fatigue to Confidence

    My Journey with My Health Coach

    I would often feel depressed because of not having enough energy to spend time with my friends or work. All of this changed when I started on my routine with my health coach. I feel more confident of myself. I would avoid parties because of the way

    I looked and demotivated to dress up. Now I wear my older clothes with confidence.

    Jan 2022

  • Malavika Menon

    Testimonials

    Hannah's Healthful Influence

    Gratitude for Enlightened Habits

    Hannah! I just wanted to say thank you so much for all your help. I definitely needed you in my life to make sure I gained more knowledge about what I consumed and to create a habit that I know have! I was making breakfast today - 2 boiled egg, with a home made jalapeño yogurt sauce, sunflower seeds, a few blueberries and a fig, and I thought to myself WOW, Hannah has taught me so much hehe. Or like even things that I know, I'm not lazy to put into action. So thank you.

    Jan 2022

  • Veena Andrews

    Testimonials

    Gratitude for Guided Wellness

    Transforming Through Knowledge and Accountability

    Want to thank you so much for all your guidance in my wellness journey. You are an amazing guide. You have a very good way of

    introducing one to good nutrition, accountability checks, and wellness strategies. I say this because I have tried many diets, followed influencers on wellness but No one mentions the right things to wellness like you did.


    I am amazed at how far I have come. I am able to maintain my weight and same time feel good about myself.

    Jan 2022

  • Testimonials

    Empowered by Ashwini

    Journey to a Sub-2 Hour Half Marathon

    Ashwini helped me find my self-motivation. I appreciate her effort in helping me achieve my goal of completing a half marathon sub 2 hrs. She motivated me and consistently helped to stay focused towards my goal. By vividly explaining how exercise and an overall balanced diet impacts different aspects of health and well being, she has enhanced my general knowledge about food, nutrition, health concerns etc.

    Thank you for your time and patience!

    Jan 2022

    Pratick

  • Tanisha Chauhan

    Testimonials

    Transforming Intentions

    A Journey from Frustration to Understanding

    My initial intention was to lose weight I had gained over Covid. I had tried exercising with many online programs, gym memberships and runs outdoors. I was fed up with reading what foods are healthy and burning myself out with cardio exercise or crash diets After understanding the reason behind my weight gain which was an extreme hormone imbalance I decided to completely change my lifestyle. This was very difficult because I didn’t have the knowledge on how to do this. When I started out with my first health coaching session the pressure of doing many extreme things at once went away. I understood from my coach that it is an incremental process.

    Jan 2022

  • Malavika Menon

    Testimonials

    Empowered by Routine

    Hannah's Guidance to Balanced Health

    Hannah helped me build a routine which was very important to my health. SHe coached me on the foods that are for me, that aren’t and that I can have in moderation. She showed me what I could do when I had cravings as opposed to fully indulging in my cravings (of course once in a while was okay). She taught me things I didn’t know and reinforced things I did with more clarity which made me work on those better!

    Jan 2022

  • Suzanne Kurian

    Testimonials

    Transforming Intentions

    A Journey from Frustration to Understanding

    Before I started health coaching with Hannah my priority was only weight loss. Now I’ve understood the value in focusing on nutrition and approaching health in a more holistic way and I’ve never felt better. The coaching focused on developing healthy sustainable habits and not on restrictive stressful diets that I would inevitably give up on. The biggest change in my life has been the shift away from eating mindlessly to eating more consciously. I don’t think about calories as much as I think about eating balanced meals and it shows on my body and in my energy levels. I really appreciate how Hannah always tailored the plan to suit my lifestyle and limitations and how she always prioritised overall health and happiness. The experience was truly a life changing one for me!

    Jan 2022

  • Samira Philip

    Testimonials

    Revolutionizing Wellness

    Transforming My Relationship with Food

    Hannah changed my relationship with food. Her approach of including instead of restricting was life changing. What I loved most was how informative the sessions were. Hannah took the time to explain physiological processes in a relatable way which made making healthier choices so much easier as I understood why. As someone who really enjoys their food, I’ve always been aversive to diets. Her emphasis on mindfulness and listening to my body helped me identify which foods works for me and don’t, and I naturally started leaning towards more nutritious, wholesome food - not because I had to, but because it felt great! Hannah’s approach to my body has been accepting and caring, it helped me reframe my own relationship with myself. My idea of self-care shifted from binge eating on my couch, to waking up earlier just to enjoy my warm water and lime. I’m grounded in my meals and nothing excites me more than a balanced, colourful plate - tasty and nourishing.

    Jan 2022

Copyright © 2023-2024 AurahSocial. All rights reserved. Website Developed by Embed Design Studios

Any more questions? Get in touch

Email us

hello@aurahhealth.com

Call us

Ashwini

+91 99435 17111

Hannah

+91 97452 14455

Find us

Week Healthy

Habit Challenge

Reclaim your confidence

by building healthy habits, together.

View Plans

Program Plans

Plan 1

8 Weeks
One-time

₹ 16,00014,990

Uh Oh! All our early bird slots are filled.

You can register for our August slot from the link above.

Plan 2

4 Weeks
2 instalments

₹ 8,9907,990

Uh Oh! All our early bird slots are filled.

You can register for our August slot from the link above.

  • Testimonials

    From Fatigue to Confidence

    My Journey with My Health Coach

    I would often feel depressed because of not having enough energy to spend time with my friends or work. All of this changed when I started on my routine with my health coach. I feel more confident of myself. I would avoid parties because of the way. I looked and demotivated to dress up. Now I wear my older clothes with confidence.

    Tanisha Chauhan

    Jan 2022

  • Testimonials

    Hannah's Healthful Influence

    Gratitude for Enlightened Habits

    Hannah! I just wanted to say thank you so much for all your help. I definitely needed you in my life to make sure I gained more knowledge about what I consumed and to create a habit that I know have! I was making breakfast today - 2 boiled egg, with a home made jalapeño yogurt sauce, sunflower seeds, a few blueberries and a fig, and I thought to myself WOW, Hannah has taught me so much hehe. Or like even things that I know, I'm not lazy to put into action. So thank you.

    Malavika Menon

    Jan 2022

  • Testimonials

    Gratitude for Guided Wellness

    Transforming Through Knowledge and Accountability

    Want to thank you so much for all your guidance in my wellness journey. You are an amazing guide. You have a very good way of introducing one to good nutrition, accountability checks, and wellness strategies. I say this because I have tried many diets, followed influencers on wellness but No one mentions the right things to wellness like you did. I am amazed at how far I have come. I am able to maintain my weight and same time feel good about myself.

    Veena Andrews

    Jan 2022

  • Testimonials

    Transforming Intentions

    A Journey from Frustration to Understanding

    My initial intention was to lose weight I had gained over Covid. I had tried exercising with many online programs, gym memberships and runs outdoors. I was fed up with reading what foods are healthy and burning myself out with cardio exercise or crash diets After understanding the reason behind my weight gain which was an extreme hormone imbalance I decided to completely change my lifestyle. This was very difficult because I didn’t have the knowledge on how to do this. When I started out with my first health coaching session the pressure of doing many extreme things at once went away. I understood from my coach that it is an incremental process.

    Tanisha Chauhan

    Jan 2022

  • Testimonials

    Transforming Intentions

    A Journey from Frustration to Understanding

    Before I started health coaching with Hannah my priority was only weight loss. Now I’ve understood the value in focusing on nutrition and approaching health in a more holistic way and I’ve never felt better. The coaching focused on developing healthy sustainable habits and not on restrictive stressful diets that I would inevitably give up on. The biggest change in my life has been the shift away from eating mindlessly to eating more consciously. I don’t think about calories as much as I think about eating balanced meals and it shows on my body and in my energy levels. I really appreciate how Hannah always tailored the plan to suit my lifestyle and limitations and how she always prioritised overall health and happiness. The experience was truly a life changing

    one for me!

    Suzanne Kurian

    Jan 2022

  • Testimonials

    Empowered by Routine

    Hannah's Guidance to Balanced Health

    Hannah helped me build a routine which was very important to my health. SHe coached me on the foods that are for me, that aren’t and that I can have in moderation. She showed me what I could do when I had cravings as opposed to fully indulging in my cravings (of course once in a while was okay). She taught me things I didn’t know and reinforced things I did with more clarity which made me work on those better!

    Malavika Menon

    Jan 2022

  • Testimonials

    Revolutionizing Wellness

    Transforming My

    Relationship with Food

    Hannah changed my relationship with food. Her approach of including instead of restricting was life changing. What I loved most was how informative the sessions were. Hannah took the time to explain physiological processes in a relatable way which made making healthier choices so much easier as I understood why. As someone who really enjoys their food, I’ve always been aversive to diets. Her emphasis on mindfulness and listening to my body helped me identify which foods works for me and don’t, and I naturally started leaning towards more nutritious, wholesome food - not because I had to, but because it felt great! Hannah’s approach to my body has been accepting and caring, it helped me reframe my own relationship with myself. My idea of self-care shifted from binge eating on my couch, to waking up earlier just to enjoy my warm water and lime. I’m grounded in my meals and nothing excites me more than a balanced, colourful plate - tasty and nourishing.

    Samira Philip

    Jan 2022

  • Testimonials

    Transformed by Consistency

    My Journey to Health & Fitness Success

    Oh yes! I've stayed consistent, for the most part, with the habits I developed during our coaching. I go back to our daily check-ins as reminders for me sometimes. I can't tell you enough how helpful those few months were, it really kickstarted my health journey. I've been trying out new salad recipes, some for your Instagram page as well haha 🙈 and overall I've found a routine that works ☺️. I've also lost quite a bit of weight, with all the healthy eating and exercise. I've started running marathons and doing fitness challenges at the gym. I'm quite enjoying it actually 😄

    Deborah

    Jan 2022

  • Testimonials

    Empowered by Ashwini

    Journey to a Sub-2 Hour Half Marathon

    Ashwini helped me find my self-motivation. I appreciate her effort in helping me achieve my goal of completing a half marathon sub 2 hrs. She motivated me and consistently helped to stay focused towards my goal. By vividly explaining how exercise and an overall balanced diet impacts different aspects of health and well being, she has enhanced my general knowledge about food, nutrition, health concerns etc.

    Thank you for your time and patience!

    Pratick

    Jan 2022

Any more questions?

Get in touch

Email us

hello@aurahhealth.com

Call us

Ashwini

+91 99435 17111

Hannah

+91 97452 14455

Find us

Copyright © 2023-2024 AurahSocial. All rights reserved. Website Developed by Embed Design Studios

Stay in touch

About us

Community

Week Healthy

Habit Challenge

Reclaim your confidence

by building healthy habits, together.

View Plans

Copyright © 2023-2024 AurahSocial. All rights reserved. Website Developed by Embed Design Studios

Any more questions? Get in touch

Email us

hello@aurahhealth.com

Call us

Ashwini

+91 99435 17111

Hannah

+91 97452 14455

Find us

Uh Oh! All our early bird slots are filled.

You can register for our August slot from the link above.

Plan 1

8 Weeks
One-time

₹ 16,00014,990

Uh Oh! All our early bird slots are filled.

You can register for our August slot from the link above.

Plan 2

4 Weeks
2 instalments

₹ 8,9907,990

Program Plans

  • Testimonials

    Transformed by Consistency

    My Journey to Health & Fitness Success

    Oh yes! I've stayed consistent, for the most part, with the habits I developed during our coaching. I go back to our daily check-ins as reminders for me sometimes. I can't tell you enough how helpful those few months were, it really kickstarted my health journey. I've been trying out new salad recipes, some for your Instagram page as well haha 🙈 and overall I've found a routine that works ☺️. I've also lost quite a bit of weight, with all the healthy eating and exercise. I've started running marathons

    and doing fitness challenges at the gym.

    I'm quite enjoying it actually 😄

    Jan 2022

    Deborah

  • Tanisha Chauhan

    Testimonials

    From Fatigue to Confidence

    My Journey with My Health Coach

    I would often feel depressed because of not having enough energy to spend time with my friends or work. All of this changed when I started on my routine with my health coach. I feel more confident of myself. I would avoid parties because of the way

    I looked and demotivated to dress up. Now I wear my older clothes with confidence.

    Jan 2022

  • Malavika Menon

    Testimonials

    Hannah's Healthful Influence

    Gratitude for Enlightened Habits

    Hannah! I just wanted to say thank you so much for all your help. I definitely needed you in my life to make sure I gained more knowledge about what I consumed and to create a habit that I know have! I was making breakfast today - 2 boiled egg, with a home made jalapeño yogurt sauce, sunflower seeds, a few blueberries and a fig, and I thought to myself WOW, Hannah has taught me so much hehe. Or like even things that I know, I'm not lazy to put into action. So thank you.

    Jan 2022

  • Veena Andrews

    Testimonials

    Gratitude for Guided Wellness

    Transforming Through Knowledge and Accountability

    Want to thank you so much for all your guidance in my wellness journey. You are an amazing guide. You have a very good way of

    introducing one to good nutrition, accountability checks, and wellness strategies. I say this because I have tried many diets, followed influencers on wellness but No one mentions the right things to wellness like you did.


    I am amazed at how far I have come. I am able to maintain my weight and same time feel good about myself.

    Jan 2022

  • Testimonials

    Empowered by Ashwini

    Journey to a Sub-2 Hour Half Marathon

    Ashwini helped me find my self-motivation. I appreciate her effort in helping me achieve my goal of completing a half marathon sub 2 hrs. She motivated me and consistently helped to stay focused towards my goal. By vividly explaining how exercise and an overall balanced diet impacts different aspects of health and well being, she has enhanced my general knowledge about food, nutrition, health concerns etc.

    Thank you for your time and patience!

    Jan 2022

    Pratick

  • Tanisha Chauhan

    Testimonials

    Transforming Intentions

    A Journey from Frustration to Understanding

    My initial intention was to lose weight I had gained over Covid. I had tried exercising with many online programs, gym memberships and runs outdoors. I was fed up with reading what foods are healthy and burning myself out with cardio exercise or crash diets After understanding the reason behind my weight gain which was an extreme hormone imbalance I decided to completely change my lifestyle. This was very difficult because I didn’t have the knowledge on how to do this. When I started out with my first health coaching session the pressure of doing many extreme things at once went away. I understood from my coach that it is an incremental process.

    Jan 2022

  • Malavika Menon

    Testimonials

    Empowered by Routine

    Hannah's Guidance to Balanced Health

    Hannah helped me build a routine which was very important to my health. SHe coached me on the foods that are for me, that aren’t and that I can have in moderation. She showed me what I could do when I had cravings as opposed to fully indulging in my cravings (of course once in a while was okay). She taught me things I didn’t know and reinforced things I did with more clarity which made me work on those better!

    Jan 2022

  • Suzanne Kurian

    Testimonials

    Transforming Intentions

    A Journey from Frustration to Understanding